BASIC METHODS OF HEALTHY LIFESTYLE
Keywords:
Health, training, mature generation, physical education, sports, human health, physical training, sports psychology.Abstract
This article highlights the important aspects of health promotion and the formation of a healthy lifestyle. Currently, one of the main directions of the ideology of Uzbekistan is that a person's face, body, actions and behavior, as well as the work he does, should be similar to his perfection. Our country, which has produced so many noble breeds in the world, is determined to bring up children who will rise to the level of greatness in the future, to introduce education that can raise all citizens to the level of true perfection.
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